bansalshanayaa

200 Hour Certified Yoga Teacher, Vinyasa flow & Yin.

July 28, 2022

Health Benefits of Yoga for Kids

Yoga for kids is very important. Nowadays, kids are very busy. They attend school, have extracurricular activities, do homework in…

August 23, 2021

Yoga is one of the ancient and most authentic forms of losing obesity and belly fat. There are a lot…

July 5, 2021

Yoga is a practice that can change lives. It helps you to heal, transmute and instigate the masses. It does…