When we talk about our health, we usually refer to the physical health and if extended, mental health but talking and discussing about reproductive health is equally important. That’s where discussion about health deviations like erectile dysfunction (ED) comes in. This condition generally increases with increasing age but it is also becoming prevalent in younger population. Global statistics related to ED show that about 50℅ of men aged above 40 suffer from this and talking about younger population (men below 40), statistics decreases to about 26℅. Considering complexity of this issue, it has to be dealt with proper guidance and medical assistance. Situation is not grim as this problem has multiple solutions but it depends on the person in which direction he has to take lead in terms of options of treatments.
Following are the ways to treat erectile dysfunction:
MEDICAL METHODS
Medications for Erectile Dysfunction:
The underlying principle on which medications work is that they increase the level of nitric oxide in the muscles which causes them to relax that eventually increases the blood flow in penile vessels resulting in erection. The process is not immediate, condition improves gradually as it takes a while to get well. Medicines can help a lot as they directly activate or catalyze the mechanism.
Some of the most effective drugs are:-
- Cenforce 100 mg
- Fildena 150 mg
- Kamagra oral jelly
- Vidalista 60 mg
- Tadarise pro 40 mg
- Super vilitra
Benefits of medications:
- Relatively fast
- Highly impactful
- Erection can be maintain for long duration.
Injection therapy
While drugs are commonly used to treat dysfunction, penile injection is another effective method to cure ED. In this, suitable site (which can be lateral site or base of the penis) is selected and the medication is injected into the penile muscles. Self stimulation or natural arousal can accelerate the process of erection which can take about 10-20 minutes. The condition is proper training has to be taken before proceeding towards this procedure otherwise bruises and inflammation can be reported.
Benefits of injection therapy:
- Highly effective method.
- Erection can be maintain for a good period of time.
- Though it can appear less tempting at first, it is well suite for most of the people.
- Procedure gives privacy to the individual.
Shock wave therapy
A relatively new research idea, but showing upto 80℅ efficacy is now being implemented in the medical science for treatment of ED. The procedure employs strong sound waves for treatment. The ultimate reason for sexual dysfunction is interruption of blood flow in the penile vessels. This method hastens the development of blood vessels and blood flow thus alleviating the problem. Result of this treatment can last upto 1-2 years.
Benefits of shock wave therapy:
- Non-invasive procedure.
- Enhance outcome if applied simultaneously with oral medications.
- Painless
- Appreciable efficacy
Vacuum constriction devices (VCD):
VCD as a method to help with ED has shown positive results. The pump is apply on to penis and a suction is create which allows blood to rush in the penile blood vessels aiding in erection. VCD is well accept among men facing ED.
Benefits of VCD:
- Relatively low side effects.
- Safe method
Some Non Mediated Methods for Erectile Dysfunction:
By improving quality of sleep:- nothing can match the importance of uninterrupted good quality sleep. It’s consider as the time when the body is healing. Good quality sleep affects all aspect of life in an excellent way. It can help alleviate the problems related to ED.
Regular exercises:- undoubtedly, exercises should be the indispensable part of everyone’s life. But talking about this particular matter, exercises promote circulation resulting in good blood flow which is crucial for erection hence eventually helping with this disease. Starting with even 10-15 minutes of exercises daily, a person can reap enormous fruitful results.
Meditation and yoga:- meditation and yoga also found to have positive effect. Practicing peacefulness in tranquillity and various asanas reduces mental stress and anxiety. As anxiety can be the potential reason in affecting ED. Meditation can be the best method to prevent and cure this condition.
Psychotherapy:- undoubtedly mental health problems can result into various serious issues affecting even physical and reproductive health of a person. For people fighting with depression and other mental health problems leading to sexual dysfunction can take help of psychotherapy. Psychotherapy not only cures mental and emotional issues but also has shown immensely positive effects in treating these disorders, eventually proceeding to healthier and happier life. A person must take help if found to be diagnose with these.
Avoiding alcohol and smoking:- refraining from alcohol consumption and smoking can reverse the adverse effects on sexual life of a person. Alcohol being a depressant slows down body functions and hence effects penile erection. Also, smoking constricts vessels resulting into same situation. Even so Altering some lifestyle patterns can have enormous impact on a person’s intimate life.
Conclusion
In this past modern society where everything and everyone is Accelerate and moving with such a high pace that our own health is getting out of hands. Maybe, we should stop once and think about this because this ignorance is leading to several health issues, one of them that is spreading constantly is erectile dysfunction and this should not be ignore at any cost if one finds recurring symptoms.
The reasons could be environmental, mental, and physical or lifestyle, one has to work on every aspect and eliminate every deficiency to deal with it. This is not just a malfunction of hormones, circulation and nerves, but this problem can create more complications further. One of the most effective ways to treat ED is with medications like Cenforce 200 mg, Fildena 150 mg, Vidalista 20 mg, super Tadarise etc.
If medications are recommended. Various other solutions like injection therapy, shock wave therapy or VCD can also be employed.In addition to these some normal lifestyle changes like exercises, avoiding alcohol, seeking help from a psychologist, reducing stress and practicing yoga and meditation can help in improving the condition manifolds. It’s high time that everyone stand up together and deal with this situation along with medical fraternity. It’s the only way to we can step forward as a healthier society.
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